Maine’s 6,000 lakes, 32,000 miles of rivers, and vast wilderness areas make it one of the premier paddling destinations in the eastern United States. Whether you’re seeking a peaceful afternoon on a quiet pond or a week-long expedition through roadless wilderness, Maine delivers.
The Crown Jewel: Allagash Wilderness Waterway
The 92-mile Allagash Wilderness Waterway is America’s first state-designated wild river and remains the ultimate Maine paddling adventure. Starting at Chamberlain Lake and ending where the Allagash meets the St. John River, this 7-10 day trip passes through remote forests, over thundering Allagash Falls, and through waters little changed since Thoreau paddled here in the 1850s.
Moosehead Lake Region
Maine’s largest lake offers everything from day paddles to island camping expeditions. The 75,000-acre lake features dozens of islands, remote coves, and connections to surrounding ponds. Paddle at dawn for the best chance to spot moose feeding along the shorelines.
Rangeley Lakes
The chain of lakes in western Maine’s mountains provides classic Maine paddling with stunning scenery. Mooselookmeguntic, Rangeley, and the connected waters offer excellent fishing, beautiful campsites, and relatively easy access.
Family-Friendly Rivers
- Saco River: Southern Maine’s most popular paddling river offers gentle currents, sandy beaches, and easy shuttle access. Perfect for beginners and families.
- Penobscot River: The West Branch offers everything from flatwater sections to Class III-IV whitewater for experienced paddlers.
- St. Croix River: Forms the border with Canada and offers remote paddling with international flair.
Planning Your Trip
- Day Trips: Most state parks with lakes offer boat launches. Popular spots include Sebago Lake, Baxter State Park, and Lily Bay on Moosehead.
- Multi-Day: The North Maine Woods requires checkpoint registration. Book campsites in advance for popular routes during peak season.
- Guides: Consider hiring a Registered Maine Guide for remote trips—they know the waters, the portages, and where the fish are biting.
Best Times to Paddle
- Late May-June: High water levels, good fishing, but expect blackflies.
- July-August: Warm water, best swimming weather, lower water on some rivers.
- September-October: Fall foliage, fewer bugs, cooler temperatures, spectacular scenery.
Related Guides
- Kayaking Guide - Sea kayaking and freshwater paddling
- Moosehead Lake Guide - Paddling Maine’s largest lake
- Best Lakes Guide - Top paddling destinations
- Maine Islands Guide - Island camping by kayak
- Maine Ferries - Transport your kayak to island adventures
Highlights & Species
Pro Tips
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Check water levels before heading out, especially on rivers in late summer when flows can be low.
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Register at North Maine Woods checkpoints for backcountry paddling trips.
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Always file a float plan with someone who isn't going on the trip.
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Bring bug protection—blackflies in June can be intense in the North Woods.
Frequently Asked Questions
What's the difference between paddling and sea kayaking?
Paddling typically refers to flatwater canoeing and kayaking on lakes, ponds, and calm rivers. Sea kayaking involves coastal waters with tides, currents, and ocean swells requiring different skills and equipment.
Do I need a permit for the Allagash?
You don't need a permit, but you must register at a checkpoint when entering the waterway. Camping fees apply at designated sites along the route.
Can I rent canoes and kayaks in Maine?
Yes, many outfitters throughout the state offer rentals, guided trips, and shuttle services. Popular areas like the Rangeley Lakes, Moosehead, and Saco River have multiple rental options.
Best Regions
Know the Laws
Make sure you have the proper licenses and know the current regulations before you go.
View Official Rules