Maine’s jagged coastline creates protected bays and “archipelagos” that are perfect for kayaking. Unlike the open ocean, these areas offer calm waters teeming with wildlife, making it a paddler’s dream.
The Maine Island Trail
The Maine Island Trail Association (MITA) manages a water trail of over 200 islands that are open to kayakers for day use or overnight camping. It is America’s first recreational water trail and a unique way to “island hop” down the coast.
Top Paddling Destinations
- Stonington/Deer Isle: A maze of dozens of granite islands (Merchant Row) that is widely considered the crown jewel of Maine paddling. The granite shines pink in the sun.
- Muscongus Bay: Protected waters near Bremen and Friendship. It’s less crowded than Acadia and famous for its wildlife and lobster boats.
- Casco Bay: Paddle to the historic Fort Gorges or explore the Calendar Islands right from the bustling Portland waterfront.
- Acadia: Explore the “Quiet Side” of Mount Desert Island (Blue Hill Bay) to escape the crowds.
Guided Tours vs. DIY
- Go Guided: If you are new to ocean kayaking, a guide is essential. They know the tides, currents, and weather patterns that can turn dangerous quickly.
- Go DIY: Experienced paddlers with navigation skills and proper safety gear (VHF radio, bilge pump, chart) will find endless freedom.
Related Guides
- Kayaking Guide - Comprehensive kayaking information
- Maine Islands Guide - Island destinations for paddlers
- Maine Ferries - Transport to kayaking destinations
- Fort Gorges Guide - Portland harbor kayaking destination
- Whale Watching Guide - Marine wildlife you might spot
- Acadia Park Loop Road - Access to Acadia paddling
Highlights & Species
Pro Tips
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Safety First: The ocean is dangerously cold (55°F). Dress for the water temperature (wetsuit/drysuit), not the air.
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Respect the tides: Maine has massive tidal swings (10-12ft). Don't get stranded on a mudflat.
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Fog is frequent. Know how to use a compass and chart, or hire a guide.
Frequently Asked Questions
Do I need my own kayak?
No. Outfitters in Portland, Bar Harbor, and Stonington offer high-quality rentals and guided tours.
Can I camp on any island?
No. Islands are often private. Join the Maine Island Trail Association (MITA) to get the guidebook of public/private islands open for camping.
Will I see whales?
It's possible further offshore, but you are guaranteed to see harbor seals, osprey, eagles, and often harbor porpoises.
Best Regions
Know the Laws
Make sure you have the proper licenses and know the current regulations before you go.
View Official Rules